Had a fab jam on monday with a few friends. During this time I was tempted onto spinny pole by Jamie who did some very graceful moves, so I leapt on in my usual excited carthorse way and gave it a whirl. Discovered that I absolutely love spinny pole, although I need A LOT of work on it!
Jamie said that her strength had come on loads since using spinny, and the way I ached by that evening, let alone the next day, I think she's definitely onto something.
Had a quick trial on spinny yesterday before my class and discovered that I still hadn't regained the full strength in my arms!
Am leaving it a few days and then trying a spinny only session.
May be a bit addicted.
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